Jonney Jay Blog

Wishing everyone a wonderful 2010.
Remember life is short, forgive quickly, love truly, laugh uncontrollably.

Live adventurously

Best wishes to everyone,

Jonney Jay

DOWNLOAD the Full Quality QuickTime VIDEO here (Right Mouse CLICK and SAVE As)

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This plays on iTunes and most phones & players

DOWNLOAD the High Quality MP3 Audio File here (Right Mouse CLICK and SAVE As)

This plays on iTunes and most phones & players

ACTIVITY and REST

The words may present a challenge for the mind and whilst the first section of the music stimulates all 7 of the body’s energy centres (Chakras), the second section delivers divine peace.

FORGIVENESS

This song is really all about forgiveness, so don’t forget to also forgive yourself.

EMOTIONAL CLEANSING

By listening once a day for eleven consecutive days you will surely enervate and purify any emotional blockages, restoring balance, stability and serenity.

LISTENING – HOW and WHEN

Listening on headphones is ideal, listen at any time of day (but NOT whilst driving because the emotions are being moved at the deepest most subtle level). Listening last thing before sleep, will ensure a profound restful sleep

NOTE: The HD video on YouTube has moved the video 4 seconds ahead of the sound. YouTube are still working on their HD.

Please download the full quality QuickTime video for perfect playback. More formats may be added soon eg Divx, 3gp

Another one of the Seven Spiritual Laws of Success from Dr Deepak Chopra’s spiritually advanced website

Inherent in every intention and desire is the mechanics for its fulfillment . . . intention and desire in the field of pure potentiality have infinite organizing power. And when we introduce an intention in the fertile ground of pure potentiality, we put this infinite organizing power to work for us.

I will put the Law of Intention and Desire into effect by making a commitment to take the following steps:

1. I will make a list of all my desires. I will carry this list with me wherever I go. I will look at this list before I go into my silence and meditation. I will look at it before I go to sleep at night. I will look at it when I wake up in the morning.

2. I will release this list of my desires and surrender it to the womb of creation, trusting that when things don’t seem to go my way, there is a reason, and that the cosmic plan has designs for me much grander than even those I have conceived.

3. I will remind myself to practice present-moment awareness in all my actions. I will refuse to allow obstacles to consume and dissipate the quality of my attention in the present moment. I will accept the present as it is, and manifest the future through my deepest, most cherished intentions and desires.

Another one of the Seven Spiritual Laws of Success from Dr Deepak Chopra’s spiritually advanced website

Nature’s intelligence functions with effortless ease . . . with carefreeness, harmony, and love. And when we harness the forces of harmony, joy, and love, we create success and good fortune with effortless ease.
I will put the Law of Least Effort into effect by making a commitment to take the following steps:
1. I will practice Acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
2. Having accepted things as they are, I will take Responsibility for my situation and for all those events I see as problems. I know that taking responsibility means not blaming anyone or anything for my situation (and this includes myself). I also know that every problem is an opportunity in disguise, and this alertness to opportunities allows me to take this moment and transform it into a greater benefit.
3. Today my awareness will remain established in Defenselessness. I will relinquish the need to defend my point of view. I will feel no need to convince or persuade others to accept my point of view. I will remain open to all points of view and not be rigidly attached to any one of them.

Here is an inspitational post I found today on Dr Deepak Chopra’s spiritually advanced website

The Spiritual Law of Karma or Cause and Effect.

Every action generates a force of energy that returns to us in like kind . . . what we sow is what we reap. And when we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success.

I will put the Law of Karma into effect by making a commitment to take the following steps:The Law of Karma or Cause and Effect

1. Today I will witness the choices I make in each moment. And in the mere witnessing of these choices, I will bring them to my conscious awareness. I will know that the best way to prepare for any moment in the future is to be fully conscious in the present.

2. Whenever I make a choice, I will ask myself two questions: “What are the consequences of this choice that I’m making?” and “Will this choice bring fulfillment and happiness to me and also to those who are affected by this choice?”

3. I will then ask my heart for guidance and be guided by its message of comfort or discomfort. If the choice feels comfortable, I will plunge ahead with abandon. If the choice feels uncomfortable, I will pause and see the consequences of my action with my inner vision. This guidance will enable me to make spontaneously correct choices for myself and for all those around me.